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15 Health Benefits of Bamboo Camomile Tea

by Phume Mdluli

Tea is the most drank beverage worldwide after water, offering you not only a history of cultural significance but an art of preparation and the science of benefits. Bamboo camomile tea is a blend of two-in-one, giving you double benefits and a smooth taste of one of your favorite beverages. It is caffeine-free and provides you with the magical hair growth herb, bamboo combined with the surprising sweetness and scent of camomile. The combined health benefits are enormous, and it is available either as tea bags or loose leaf tea.

Health Benefits of Bamboo Camomile Tea

Bamboo and camomile are classic tea ingredients creating a superior tea blend. In Asian culture, bamboo is used for several purposes and has been for centuries. The primary active compound in bamboo is silicon dioxide, also known as silica. It is a naturally occurring mineral in the Earth’s crust. Bamboo is a rich source of bioactive compounds and other nutrients like minerals and antioxidants. Silica’s ability to aid in collagen formation and damage repair of wrinkles makes it renowned for its anti-wrinkle and anti-ageing properties.

camomile is synonymous with well-being and calmness. It has anti-microbial, anti-inflammatory, antibacterial, and antioxidant properties, making it a welcome addition to anyone’s diet. While you can consume either camomile or bamboo tea, this herbal infusion is considered beneficial to the body in multiple ways due to the combination of the two tea types. Here are fifteen health benefits you will get by consuming this tea blend:

#1: Reducing Menstrual Pain

Studies have associated camomile with the reduction of primary dysmenorrhea, indicating that consumption for a month may minimize menstrual cramps’ pains. The same survey revealed that the participants reported less distress and anxiety related to menstrual pain.

#2: Eases Stomach Pain

Instead of reaching out to OTC (over-the-counter) drugs each time you suffer from stomach pain, consider drinking this tea infusion instead. It’ll help relax your muscles to soothe stomach pain, improve sluggish digestion, alleviate digestive discomfort, and settle unpleasant gases.

#3: Has Antibacterial & Antiviral Properties

Studies indicate that the antiviral activities in bamboo block the body’s viral attachment in cases such as influenza and HIV viruses. Researchers show that bamboo is also beneficial in oral health and may prevent periodontal disease due to its antibacterial properties.

#4: Reduces Inflammation

Inflammation occurs when the immune system is fighting infection. Chemical compounds found in camomile potentially reduce inflammation due to their ability to inhibit the release of inflammatory compounds (prostaglandins) in the body.

#5: Helps Strengthen Teeth & Bones

Silica, found in bamboo, has bone-strengthening and bone-building properties, mitigating bone loss associated with ageing and improving bone healing, flexibility, and density.

#6: Aids with Relaxation

Some studies indicate that camomile calms frazzled nerves being beneficial to those who struggle with mild to moderate depression and anxiety. This is more so if the tea infusion is consumed daily or regularly.

#7: Supports Sleep

camomile purportedly aids a good night’s rest, likely due to its phytonutrient content, precisely the apigenin compound it contains. This compound contributes to its sedative effects. Studies indicate that postpartum women experienced an improvement in sleep quality and depression when drinking camomile tea regularly.

#8: Promotes Healthy Skin, Nail & Hair Growth

Silicon improves skin strength and elasticity due to its collagen formation properties. As you age, the collagen levels in your body drop, making your skin lax and prone to wrinkles, making this tea infusion a good source. Silica enhances your hair’s shine and promotes the growth of hair and nails.

#9: Prevents Osteoporosis

Progressive bone density loss, osteoporosis, increases the chances of a stooped posture and broken bones. It is more common in post-menopausal women due to estrogen effects. Camomile may have anti-estrogenic capabilities and potentially helps in the promotion of bone density.

#10: Rich in Beneficial Antioxidants

Free radicals found in the body cause cell damage. Phenols, Vitamins E and C, and flavonoids, bamboo’s dominant antioxidants, scavenge these free radicals and slow down the ageing process and protect the body from disease and viruses. Bamboo also provides zinc, copper, iron, manganese, and selenium, all beneficial to the body.

#11: Lowers Blood Sugar

Studies indicate that camomile may lower blood sugar levels in diabetic people, reduce the long-term risk of diabetes-related complications, and improve liver glycogen storage.

#12: Treats Mild Skin Conditions

Oral and topical camomile preparations may help ease cases of dermatitis, acne, eczema, and psoriasis. Camomile promotes collagen protein production, responsible for hastening the process of healing.

#13: Prevents Alzheimer’s

Aluminum is sometimes associated with an augmented risk of Alzheimer’s. Silica, present in bamboo, prevents aluminum absorption in the digestive system. While Alzheimer’s has no cure, the regular consumption of bamboo tea may reduce the risk of Alzheimer’s (a progressive brain disease responsible for memory loss) and Parkinson’s (a type of dementia).

#14: Helps with Digestive Issues

Studies indicate that camomile consumption offers a reduction of smooth gut muscle spasms, benefitting those who have inflammatory digestive issues like esophageal reflux and diverticulitis. It may provide prevention against H. Pylori, a common bacterium that may cause stomach ulcers, making drinking this tea a great daily routine.

#15: Strengthens the Immune System

Anecdotal evidence suggests relief of common cold symptoms upon inhalation of camomile extract. Regular consumption of this tea blend may increase the body’s Hippurate levels, a natural booster to the immune system.

In Conclusion

With this wide range of benefits, adding a cup of bamboo and camomile tea to your daily routine would be advantageous. You can purchase this fantastic tea blend from any online tea and coffee shop that offers several flavors and begin to enjoy these benefits yourself. 

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