You probably still remember that night full of drinks that made you regret the day after? We get it; people always drink to celebrate something, relax, or socialize. But alcohol can often have a substantial effect on someone, without that person even realizing it. Throughout history, people still try to understand alcohol’s power. Why is alcohol considered a bad habit? Why does it make us act differently? What does it mean “you drink too much”? People are always asking these questions, and researchers are looking for answers. But there is a certain thing: alcohol’s effects can vary from one person to another. Some drinking factors can include how much and how often you drink, your age, health, and family history. Drinking alcohol at a meeting isn’t actually a bad thing. Drinking too much is the problem, as this can cause various consequences, including risking your health. Here’s an overview of alcohol consumption among people in the 21st century.
Consequences of drinking too much alcohol
As mentioned already, drinking alcohol isn’t bad – but there are some consequences you may suffer if you drink too much. What happens when someone overdoses their drinking limits? The alcohol enters your bloodstream, and the effects can appear within ten minutes. Sounds simple, but as you drink, you increase your BAC (blood alcohol concentration) level, meaning that you’ll feel the alcohol’s effects more and more. The results of too much drinking can include confusion, concentration issues, memory problems, heavy breathing, slurred speech, coma, reduced inhibitions, etc. If you’re familiar with these effects, then you should reduce your drinking significantly. Admitting that you have a drinking problem is the first step toward recovery. If you’re looking for help in Los Angeles, search for alcohol treatment centers Los Angeles near you, and learn how to build a successful life in sobriety.
Drinking doesn’t only affect your health; there are also other risks that drinking alcohol can include. In 2020, studies have shown that more and more young adults are involved in car accidents due to too much alcohol consumption. Car crashes and other accidents could be avoided if people understand how much harm alcohol and driving involves. Some people also tend to become violent, angry and show risky behavior when consuming too much alcohol. Some situations are even worse: people with mental health disorders are willing to suicide or homicide because of daily drinking.
In addition, people who drink too much over some time can express health problems, alcohol use disorders, and increased risk for cancer. Alcohol affects the brain in the long-term, damaging your possibility of creating memories. Repeated excessive drinking can result in permanent damage that affects your overall mental health. Drinking daily can affect your immune system, making you catch colds and flu more frequently. The common symptoms of alcoholic liver disease include yellowing the skin, fatigue, increased thirst, tiredness, and dry mouth. Remember, heavy drinking is harmful to you, so don’t hesitate to look for it if you need help.